Highlight: - Bosu ball is a half sphere ball that has a flat bottom for stability. Can be used either side up. - Provides different challenges to your muscles. - Works your core muscles and makes exercising more challenging as the sphere adds an element of instability to your workouts, thus forcing you to use your core to stay steady. - Bosu workout helps improve your strength and balance, which is important for preventing injuries. - Helps to maximize the result of abs workouts, side oblique training, squats, push-ups, aerobic etc - Package includes: 1 x Bosu Ball, 2 x Resistance Cords, 1 x Foot Pump
Specification: - Dimension: 58 x 58 x 22cm (L x W x H) - Material: Anti-burst 3000g PVC + ABS base. - Weight: 6kg. - Weight load: 220kg. - Color: Blue.